By using the very secrets you'll find in this book-techniques he's spent 10 years perfecting-he overcame his 'fat genes' and boasts a lean and ripped body-the kind that could be (and has been) seen on the cover of magazines.Īnd the best part is-you don't have to kill yourself to get this body. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends.Īs a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. You know the kind of body I'm talking about. Together, they reveal the secrets they've discovered that will give any man-no matter how old you are-a chiseled body that will turn heads everywhere you go. In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. If so, then Man 2.0: Engineering the Alpha was written specifically for you. In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, forme Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then Man 2.0: Engineering the Alpha was written specifically for you.

Man 2.0 engineering the alpha pdf